LA SPORTIVA & PHYSIVANTAGE NUTRITION: TRAINING & PERFORMANCE CLIMBING FOR MASTERS-LEVEL CLIMBERS (OVER AGE 40)

with Eric Hörst, Training for Climbing coach and author. Over the hill but still climbing towards your peak performance (or at least trying to?)? Join Eric to learn how to better train, recover, avoid injuries, and keep pushing towards your goals. For intermediate to advanced climbers (redpointing 5.10 and higher) aged 45 or older. Bring quick draws and a rope for lead climbing. Skill levels: Intermediate. 8 ppl limit; $45.