THE NOURISHING NOMAD: CLIMBING WELL NOURISHED

with Linda Williamson: How do you choose what to eat at the crag, on the road, or after a challenging training session? Regardless of your dietary preferences or the latest trend, the answer should always be about maximizing nutrient-density — food is so much more than just macronutrients! Join Linda Williamson of The Nourishing Nomad and learn how to be a “nutrivore” by packing whole, nourishing foods that are satisfying, energizing, healing, easy on the digestion, and travel well whether you’re headed to the gym or into the mountains. All are welcome — bring a lunch and we’ll talk food! For any skill level. 20 ppl max; FREE with festival ticket.